The Value of Self-Love

To simplify healing down to its essence, consider that we have two bodies, our energy body and our physical body. Our energy body is infused with the light of our consciousness. It is also a record keeper and holds all the traumas we have experienced in this and other lifetimes. If the traumas aren’t cleared, they eventually block flow and manifest in our physicality, be it in our bodies or life. This can manifest as illness, challenges to our skeletal system, a pattern of behavior, neurotic suffering.